Allow me to introduce myself – I’m a certified Carnivore and Keto coach, Bioenergetic Practitioner, and Functional Blood Chemistry Specialist. I’ve been helping women achieve their health goals since 2019, working with both one-on-one clients and small groups.

My own health journey started in 2017 when I underwent VSG surgery. But I knew that surgery alone wouldn’t be enough to keep me healthy in the long term. So, I educated myself and focused on both my diet and mindset for lasting success.

I with the Keto diet in 2017 and then transitioned to the Carnivore diet in 2019. The results were amazing – I lost almost 150 lbs. and have maintained a healthy weight and mindset for nearly 6 years.

And I didn’t just lose weight – I also improved my health dramatically, healing my PCOS symptoms, non-alcoholic fatty liver disease, type 2 diabetes, insulin resistance, recurring yeast infections, high blood pressure, and food addiction.

Now, at 51 years young, I feel more energetic and vibrant than ever before! And I want to help you achieve your health goals, too. I’m passionate about empowering women to live their best lives through a nutrient-dense diet, movement, and a positive mindset.

So, if you’re ready to take control of your health and wellbeing, let’s work together to achieve your goals! Whether you’re looking to lose weight, heal your body, or simply feel more vibrant, I’m here to help.